Let's be real...
The way you talk to yourself impacts everything
My love, your self-talk defines your life.
We're talking the...
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Quality of your relationships
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Energy, mood and enthusiasm you experience daily
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Things you achieve - and how much you enjoy them
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Places you go and experiences you have
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Money in your bank account
If you’ve landed here I’m guessing you had an inkling.
You probably know the things you say to yourself, and about yourself, could be much kinder
If you are stuck in self-criticism or spend your time second-guessing yourself there is another way.
I know because I've lived it.
Now, I'm here to share the exact process that took me from being depressed and doubting myself to feeling amazing about the woman I am and living my dream life.
I can't promise you'll never say another unkind thing to yourself, but I can share a powerful catalyst for the wildly happy and successful life that's waiting.
When we support ourselves everything changes.
Over four days you'll learn...
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Exactly how your self-talk is currently running
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How to interrupt it without battling yourself or feeling defeated
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Which deeper beliefs are driving your behaviour
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How build a supportive self-talk practice that works - no gaslighting or toxic positivity in sight!
You'll get...
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The four-step formula I used to transform my self-talk and help hundreds of women do the same.
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Emails with inspiring stories, priceless insights and simple action steps
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Access to live coaching to have your questions answered
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Potent journal prompts
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Community & connection
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Practical tools to take away and use daily
