Self-Love Journaling & Coaching

Join me for a ninety-minute session and... 

• Sink into a guided sequence of specially curated journal prompts

• Discover how to enhance, or begin a self-love practice that sticks

• Soothe your nervous system 

• Enjoy an optional instrumental playlist

• Raise your hand for individual coaching and support on your self-love journey, or learn from others 

• Connect to  like-minded souls

Combining journaling and group coaching we'll begin with space to listen to yourself using guided journaling prompts and an optional playlist. 

You'll leave feeling nourished and uplifted.