Self-Love Journaling & Coaching

Join me for a ninety-minute session and... 

• Sink into a guided sequence of specially curated journal prompts
• Discover how to enhance, or begin a self-love practice that sticks
• Soothe your nervous system 
• Enjoy an optional instrumental playlist
• Raise your hand for individual coaching and support on your self-love journey, or learn from others 
• Connect to  like-minded souls

Combining journaling and group coaching we'll begin with space to listen to yourself using guided journaling prompts and an optional playlist. 

You'll leave feeling nourished and uplifted.