Welcome my love,
I’m so glad you’re here.
And I know you’re not where you want to be.
At least, not fully.
You’re so ready for more: to feel fully alive, excited and inspired.
But no amount of wishing you’ll get fired, your side-hustle will take off, or a magical idea would land in your lap is making it happen.
You’re frustrated, disappointed and starting to doubt your worth.
Do I know that feeling.
And you’ve come so far. Maybe you’ve even built a life that looks great, it just doesn’t feel it.
And there’s a voice inside saying: is this it?
Because let’s be real: this isn’t about the steps to take
(in fact, you probably got those in a downloadable pdf years ago).
It’s about how you’re showing up.
Doubting yourself, looping in negative thoughts, comparing and criticising,
even when you’re taking a brave step into the unknown.
And it’s having an impact: on your relationships, your joy, your presence
- even your bank balance.
Here’s the truth: you’re not doing anything wrong.
You’ve just bought into a system that places your value outside of who you truly are. And my love it’s time to come home.
To the woman who stands in her worth, loves herself deeply and claims the live she deserves.
Rise
Welcome to RISE
an immersive eleven-week journey.
This isn’t another course that will make you a false promise or quick fix.
It’s an investment in yourself that will pay back again and again.
You’ll unlock a new way of being, take action that moves the needle
and actually start to love your life.
How do I know?
Because I’ve seen it work again and again.
I've seen it work...
🦋 For Caroline, who went from feeling angry and broken to truly loving herself, owning her senior position and seeing her relationships thrive
✨ For Rachel who stopped settling for what she thought was possible and got what she actually wanted
❤️ For Susan, who freed herself from the anxiety she felt every morning, set boundaries for the first time in her life and started to enjoy things
💫 For Karen, who shed her fear of judgement and started going into every room like she the magnetic woman she acrtually was
And this time we’re going even deeper.
Rise is for you if you…
Dream big, but list the reasons to stay stuck, even when you heart aches for more
Pour everything into work, teetering on burnout, but you don’t know how to change it
Constantly compare yourself to others and never feel like you’re getting it ‘right’
Are overworking and overgiving so you find yourself exhausted
Receive casual criticism from colleagues and let it chip away at your confidence
Are conflicted about following your dreams, because they feel ‘too big’ or you think you’ll be letting people down
Secretly fantasize about being your own boss but spend days searching for jobs that feel safe
Worry you’re ‘wasting’ years of training even though you know you’re not happy
Feel so much anxiety your world gets smaller and smaller
Come home in tears and try to put a ‘brave face’ on, but the people you love feel it.
Stop yourself from speaking up, because your opinions don't feel important
Numb with alcohol, shopping, scrolling, booking the next holiday…but nothing works.
Feel like you don't know who you are anymore
Sound familiar?
It’s not your fault nothing is changing
You’ve listened to podcasts, read the books, maybe even invested in a course of two
I know you’re committed to your growth
You’re not a problem, and neither is your situation
But you have bought into a lie: that life has to be like this
And that, my love, is just not true.
Imagine that in three months’ time your self-doubt has dissolved,
you’re owning your worth and claiming what you want.
Your anxiety is barely there, you’re relaxed and energised
by possibilities within reach.
Your relationships are thriving, your dream life is in sight and you wake up every day in awe of how life has started to feel.
I'VE GOT YOU
Beautiful woman, this isn’t a dream or something that happens for the lucky few.
It’s the result of working with our subconscious mind and healing the parts of you that don't feel good enough. When we do this in community it’s 100 times more powerful - plus the journey is filled with fun, pleasure and joy.
If there's a part of you reading this that says YES, I’m so ready trust her.
In RISE you’ll be seen, heard, loved on and held fiercely accountable.
If you show up to the work fully transformation isn't a promise, it's a guarantee.
THE MODULES
THIS IS ME
Unpack the people-pleasing, perfectionist and good-girl patterns that have been keeping you stuck. In this module we rewrite the script so that you can design a life that welcomes you as the worthy woman you are.
FEAR-LESS
So often we focus on fear and use it as an obstacle, rather than a compass. In this module we’ll re-pattern your nervous-system to help you find excitement this sensation, fuel bold choices and build momentum toward your dreams.
EMOTIONAL FREEDOM
Learn how to tap into your emotions without shame, embracing them as a source of strength and resilience. When we create space for all ourselves we experience deeper peace, self-love and confidence.
INNER CHILD
So many of the limiting patterns that play out in present are connected to our childhood. Heal limiting beliefs and fears at the deepest level through a two part module: reconnecting with your inner child and teenager.
CORE BELIEFS
Uncover and release deep-rooted beliefs about worthiness, freeing you to live authentically. This is game-changing, because you’ll be able to see what’s underneath the behaviours you came here to change. In this module we’ll also cover how to raise and hold your standards.
CODEPENDENCY & BOUNDARIES
Master clear communication, stop seeking external validation, and cultivate healthier, more peaceful relationships.
SHADOW-SELF
We all have parts of ourselves that we push down Integrate hidden parts of yourself, fostering greater self-love, understanding, and compassion.
VALUE-LED VISION
In the final module we’ll align your values and goals, giving you a roadmap going forward.
PLUS…
Daily Rituals to regulate your nervous-system and open your somatic body
WHAT YOU GET FOR YOUR YES…
✨ Nine life-changing modules to help you redesign your life from the inside out
✨ Weekly live group coaching calls receive individual attention each week with hot-seat coaching
✨ Journaling sequences to support you in going deeper on the content
✨ Three potent rituals to mark each stage of your transformation
✨ Lifetime access to the teaching, processes and practices
✨ A community of Queens to see and support you - the kind of connections that last
Meet Your Mentor: Joanne Bell
Transformational Life Coach
Hey love, I’m Jo.
And I know what it's like to feel lost.
In fact, I spent decades criticising myself so fiercely that I couldn't enjoy life. Then, I learnt another way: to love myself so deeply I know I can handle anything. It didn't happen overnight, but it did happen.
I quit my 9-5, starting running my own business, moved to another country and travelling the world. Because it felt right for me.
And I’m here to help you do the same; to break free from everything keeping you stuck and small and unlock your authentic power. I’ve spent years helping women just like you shine their light.
I combine inner-child and somatic healing for deep, lasting transformation (just ask my clients).
This isn’t just a mindset shift; it’s a new way of being.
Client
Testimonial
I’m not sure I can properly put into words just how helpful – and life-changing – coaching from Jo has been. I wasn’t sure coaching would help me much as I didn’t feel like I had a major “problem”.
But I also knew I wasn’t enjoying life very much, which motivated me to give coaching a try and I’m SO glad I did. I’ve been blown away by the number of issues that were holding me back under the surface, mostly without me even being remotely aware of them, which Jo has expertly brought to light.
Rachel
Client
Testimonial
Sammi
Client
Testimonial
It surprised me how challenging and prescriptive you were at times! You gave me some extremely cheeky and stretchy tasks! AND they felt good when I did them.
The whole process, in many ways was surprising. The layers that your work peeled away. Gave me the confidence to see that I am me. And not to be ashamed of that.
You are talented and beautiful and meeting you was meant to be.
Thank you from the bottom of my heart.
Caroline
What RISE is…
💫 An eleven-week journey where we’ll dismantle everything that’s stopping you from being fully you
🦋 A space where you’ll be challenged to go beyond your limitations and go for your goals
💫 Deep healing work. We go to the darkest corners to unlock the brightest light.
🦋 A safe, sacred space for women to be fully seen
💫 A permission slip to DREAM BIG and start taking action
What it isn't…
✨ A magic bullet or quick fix
💕 A guarantee that you’ll make six figures overnight.
✨ Something you can do passively. The container is immersive and interactive - you’ll get out what you put in
💕 A process I made up - the tools and practices come from training with world-class coaches. This works.
FAQS
It sounds great, but how do I know it will work?
This material works 100% of the time, for 100% of the people who apply it completely. You are responsible for your results and if you show up, do the work and let yourself be coached there is no way your life won’t change.
Will I get coached?
Yes, we’ll have live calls once a week with hot-seat coaching. This will be an intimate group and you’ll get personal attention from Jo throughout.
I’m not sure about being in a group, is there another option?
Absolutely, you’re welcome to apply to work with me one-to-one. However there is a lot of richness in group work – feel free to book a call and we can work out the best option.
How much time will it take?
Around 2-3 hours per week to watch the teaching, attend the live calls, do the workbook tasks and engage in the group. There are also daily rituals which you may, or may not, incorporate into your day. You’ll get out of the group what you put in, however the course is yours for life so you will have time to go back again and again.
I can’t make all the live calls. Is that a problem?
Not at all. While there is a magic to coming live you’ll have access to all the recordings and watching other people get coached is potent and powerful.
You’ll also have access to the course for 12 months and the workbooks will be yours for life. There will be plenty of time to revisit the modules, go back and take yourself through anything you want to.
Is there a payment plan?
There sure is. If you’re a FULL BODY YES get in touch and let’s make it happen.
Is it only for women?
Yes, at present the course is. We go deep into the conditioning we have as women, therefore it serves this group best.
Got a question that isn’t listed here? Get in touch and let’s chat.
