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Who Are We

WRITE TO THRIVE®

Finding the right words - your words - is start of something magical. My mission is to help you access it's power. 

Journaling is proven to: 
 

  • Reduce stress and anxiety

  • Lift your mood

  • Improve physical health 

  • Enhance resilience

  • Boost self-confidence


And much more.

My unique approach to journaling prioritises two things: honesty and kindness. 

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We all need space where we feel supported, where we can express ourselves without fear of judgement, where we can experience compassion. 

 

The good news is: you can give this to you.  

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I'm here to show you how.

WORKSHOPS

My signature workshops are a place to ground and connect to yourself – no experience required.

 

Combining breathing and grounding techniques with hopeful sequences they are designed to leave you feeling nourished and uplifted.    

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Check the schedule for my latest offerings

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Or, to hire me for an event go here. 

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